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I am very excited to be working with a couple of great companies that send me product samples to try out and promote. Some of my posts contain free samples from these companies, as well as affiliate links and discount codes that allow me to receive a commission of the products sold.

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I am not a registered dietician, doctor, or health expert. My goal is to solely share my experiences with food and health, not provide advice. Visitors should do their own research when it comes to their personal health.

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