Good morning everyone 🙂
I’ve been spending more time than I should on Instagram putting content out, so I have to confess that there’s a lot of stuff on there that I am dying to add to the blog.
One category of posts and stories that I share on Instagram are Food Facts; content that is centered around foods and their health benefits.
The most recent food I did was fig, so here are some health benefits of figs:
To celebrate this juicy gem, I made a lovely little yogurt bowl… it was gooood.