Breakfast Recipe Recipe Video Vegan

Vegan Skillet Scramble

It used to be scrambled eggs and bacon with tons of cheese, now it’s scrambled tofu with lentils and spinach and lemon.

By the way, the ground cumin I used in this is from an amazing spice company called Seasonality Spices.

(promo code healthindulgence for 15% off your first purchase of).


Did you know that cooking with cast iron skillets can add more iron to your meal?

An article by Eating Well Magazine talked about three different health benefits of using cast iron skillets, and in the last one, they mentioned that it can help increase iron content of food by 20 percent.

Vegan Skillet Scramble

All the protein and flavor any scrambled dish should have. 

Course Breakfast, Dinner
Cuisine Healthy, Vegan
Keyword healthy, Recipe, Vegan
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people


  • 1 tbsp olive oil
  • 8 oz. firm tofu pat dry
  • 1 cup lentils
  • 1 cup spinach
  • 1/2 tbsp lemon juice
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper


  1. Heat a medium size skillet, then add the olive oil. 

  2. Crumble the tofu into the skillet, add the lentils, and stir together. 

  3. Add the spinach and the lemon juice, and stir together. Then, add the ground cumin, salt and pepper, and stir together.

  4. Dig in! 


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